Never Ignore A Sprained Ankle

A sprained ankle may be a common condition for athletes but it doesn’t mean you can’t experience it. At one point in your life, you will suffer from a sprained ankle and you will not find it comfortable at all. When it happens, it can affect your daily life and activities. When you feel some […]

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3 Ways to Solve Heel Pain

The heel is the largest bone in your foot. The more time spent on your feet may cause heel pain. The pain can range from mild to severe. When this happens, you may need to see your podiatrist especially is some home remedies can’t alleviate the pain at all. There are several causes why an […]

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What To Do About Ingrown Toenails?

Ingrown toenails are a common foot problem that can cause discomfort. If you have ingrown toenails, then there are ways to treat this condition at home along with preventing the problem in the first place. Ingrown toenails occur when the sharp nail of a toe grows into the tender corner or side of the toenail’s […]

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What is Bursitis?

In our bodies, we have little sacs called bursae near our joints, which cushion the muscles and tendons. Bursitis is a condition in which those tiny sacs become inflamed and can no longer protect the surrounding tissue. This cause the individual to experience a burning pain as he or she attempts to exercise that joint. […]

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The Effects of High Heels

Many women love the look of high heels. Their beauty and appeal are undeniable. Unfortunately, the look has a high price. Women who frequently wear high heels are at greater risk for problems with their feet, ankles, spine, and muscles.

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Common Causes and Solutions for Heal Pain

Heel pain often results when you injure or overuse your heel. This pain can range from mild to debilitating. The key to finding the right solutions for heel pain is to find the root cause of the problem, which can be complex. There are several things that can cause heel pain.

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